Weight loss for child

 

 Weight loss for child 

Is your child gaining weight? Can't think of what to do? Then only one fruit can solve this problem. That is a banana. Because this banana will help him lose weight. A person's body gets up to 12 percent fiber from eating bananas regularly. Bananas are beneficial for the brain due to the presence of sufficient calcium, potassium, and magnesium. The benefits of bananas cannot be overstated. Irrespective of age, there is no restriction in feeding one banana. Bananas are especially useful for children. When it comes to bodybuilding, there can be no substitute for bananas. Bananas contain a lot of potassium which is not only essential for maintaining good health but also plays a constructive role for the body. Bananas are very useful for maintaining mental health. It usually compensates for the deficiency of serotonin in the brain. In fact, various types of mental disorders including depression, anxiety, etc. appear to be a deficiency of this element. Only this banana can fill this deficiency. So eat one banana every day.